If you have a high tendency, depression, suicide, panic attacks, anguish, paranoia, extreme phobias, feeling of loss, etc., always have these supplements with you, at least it will prevent you from doing something without thinking about the time, relieving your mind in that moment of the nightmare, whenever someone is ultra depressed, it is because these substances are almost null in the brain, because our happiness, disposition, well-being and pleasure depends on these substances, without them we are at the mercy of all kinds of emotional discomfort , psychological, moodiness, melancholy, suicidal tendency and displeasure for life.
Here is a list of some supplements you can use, do not need to use all of these at the same time.
5HTP - SEROTONIN - 50-100 mg per day* (never exceed the daily limit dosage, respect the rule)
MUCUNA PRURIENS - DOPAMINE - 100 mg per day*
GABA - SLEEP, FEAR RELIEF - 1000 mg per day at bedtime*
MELATONIN - SLEEPING 1-10 mg per day at bedtime
OXYTOCIN * LOVE, EMPATHY, AFFECTION (consult oxytocin supplements or precursors)
L TYROSINE - DOPAMINE - 500-2.000 mg
